Easy Zesty Salmon Burgers

Easy Zesty Salmon Burgers

23 minuta1 porcija

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Po porciji

Energija

270 kcal

Ugljikohidrati

0 g

Masti

15 g

Proteini

23 g

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Sastojci

  • yogurt

    15 g

  • spicy dijon

    0.5 tbsp

  • fresh dill

    0.3 tbsp

  • fresh chives

    0.5 tbsp

  • honey

    0.3 tsp

  • fresh skinless salmon

    114 g

  • red onion

    ½ red onion, minced

  • fresh dill

    0.3 tbsp

  • prepared horseradish

    0.3 tbsp

  • honey

    ½ teaspoon honey

  • sea salt

    0.3 tsp

  • pepper

    ½ teaspoon pepper

Upute

  1. 1

    In a small bowl, combine yogurt, spicy dijon, dill, chives, and honey. Set aside.

  2. 2

    Cut salmon into ½ inch (1¼ cm) cubes and transfer to a food processor.

  3. 3

    Pulse 5 times.

  4. 4

    Add onion, dill, horseradish, honey, salt, and pepper and pulse a few more times to combine.

  5. 5

    Form mixture into 4 patties.

  6. 6

    Drizzle small amount of olive oil into frying pan and heat pan to medium-high.

  7. 7

    Cook patties for 3-4 minutes until browned. Flip and cook another 3-4 minutes until browned.

  8. 8

    Serve on your favorite multi-grain bread with yogurt dill sauce.

  9. 9

    Enjoy!