Eggs In A Cloud

Eggs In A Cloud

21 minuta1 porcija

Vaš dnevni cilj

Po porciji

Energija

346 kcal

Ugljikohidrati

2 g

Masti

25 g

Proteini

26 g

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Sastojci

  • egg

    4 eggs, yolks separated

  • salt

    Salt, to taste

  • pepper

    Pepper, to taste

  • shredded parmesan cheese

    18 g

  • crumbled bacon

    38 g

  • chives

    5 g

Upute

  1. 1

    Preheat oven to 450°F/230°C.

  2. 2

    Separate the eggs: egg whites in one bowl and egg yolks each into their own bowls.

  3. 3

    Using an electric mixer or whisk, mix the egg whites until thick and fluffy.

  4. 4

    Salt and pepper to taste. Fold in bacon, parmesan cheese, and chives. Do not overfold.

  5. 5

    Scoop onto baking tray and make an indent in the middle using the back of a spoon.

  6. 6

    Bake for 5-8 minutes or until egg whites start to brown.

  7. 7

    Place the egg yolks into center of the egg whites. Bake for 3 more minutes.

  8. 8

    Enjoy!