Honey Mustard Chicken, Bacon, And Avocado Salad

Name: Honey Mustard Chicken, Bacon, And Avocado Salad
Total time: 150 min
Yield: 1 serving
Ingredients: 0.5 tbsp olive oil; 27.5 g honey; 0.75 tbsp stone ground mustard; 0.5 tbsp dijon mustard; ½ lemon lemon; 0.25 tsp minced garlic; ½ teaspoon salt salt; ½ teaspoon pepper pepper; 1 chicken thighs; 0.25 head romaine lettuce; 50 g cherry tomato; ¼ red onion, thinly sliced red onion; 0.25 avocado; 0.25 hard-boiled egg; 13.75 g cooked bacon

150 minuta1 porcija

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Po porciji

Energija

503 kcal

Ugljikohidrati

20 g

Masti

26 g

Proteini

44 g

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Sastojci

olive oil
0.5 tbsp
honey
28 g
stone ground mustard
0.8 tbsp
dijon mustard
0.5 tbsp
lemon
½ lemon
minced garlic
0.3 tsp
salt
½ teaspoon salt
pepper
½ teaspoon pepper
chicken thighs
4 skinless and boneless chicken thighs
romaine lettuce
0.3 head
cherry tomato
50 g
red onion
¼ red onion, thinly sliced
avocado
1 avocado, diced
hard-boiled egg
1 hard-boiled egg, sliced
cooked bacon
14 g

Upute

1
In a small bowl, add the olive oil, honey, stone ground mustard, Dijon mustard, lemon, garlic, salt, and pepper. Whisk until smooth.
2
Remove ½ of the marinade and refrigerate to use as a dressing.
3
Add chicken thighs to remaining marinade and let it marinate for two hours.
4
Add a teaspoon of olive oil to a nonstick pan. Sear chicken on each side until golden, crispy, and cooked through. Set aside and allow to rest.
5
Put lettuce in a large bowl, add tomatoes, red onions, avocado slices, and hard-boiled egg.
6
Slice chicken into strips and place in the salad.
7
Add the remaining marinade to the salad and toss.
8
Sprinkle bacon on top.
9
Enjoy!