Sleepy Girl Gummies

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Sastojci

• coconut water

  ½ cup coconut water

• magnesium powder

  0.1 tsp

• tart cherry juice

  0.1 c

• grass-fed gelatin

  ⅓ cup grassfed gelatin

Upute

1. 1

   In a medium glass or ceramic bowl, combine the coconut water and magnesium powder. Stir until fully dissolved. Add the cherry juice, and mix well.

   ½ cup coconut watercoconut water0.1 tspmagnesium powder0.1 ctart cherry juice
2. 2

   Sprinkle the gelatin evenly over the liquid. Let it bloom for 2–3 minutes, until the mixture thickens.

   ⅓ cup grassfed gelatingrass-fed gelatin
3. 3

   Transfer the mixture to a small nonstick saucepan. Cook over low heat, stirring occasionally, for 2–3 minutes, until the gelatin is fully dissolved. Do not boil.

   ⅓ cup grassfed gelatingrass-fed gelatin
4. 4

   Remove from heat, and let the mixture cool for 5 minutes. (The foam on top will dissipate on its own.)

5. 5

   Pour the liquid into a silicone mold (11.7 x 7.6 x 0.6 inches) or a small glass container. Refrigerate for at least 2 hours or up to overnight, until firm.

6. 6

   Remove the gummies from the molds, or slice into bite-sized pieces if using a container.

7. 7

   Store in an airtight container in the refrigerator for up to 2 weeks.

8. 8

   To use: Take 1–2 gummies 30 minutes before bed for relaxation and improved sleep.

9. 9

   Enjoy!