One-Pan Herbed Chicken And Veggies

One-Pan Herbed Chicken And Veggies

45 min1 servings

Your daily targets

Per serving

Energy

375 kcal

Carbs

10 g

Fat

11 g

Protein

52 g

Watch it being made

Note: this video may include multiple recipes. Wait for the dish you selected to appear.

Ingredients

  • boneless, skinless chicken breast

    2 boneless skinless chicken breasts

  • asparagus

    125 g

  • cherry tomatoes

    200 g

  • olive oil

    2 tbsp

  • dried basil

    0.5 tsp

  • dried thyme

    0.5 tsp

  • dried rosemary

    ½ teaspoon dried rosemary

  • salt

    0.5 tsp

  • black pepper

    0.5 tsp

Instructions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Place the asparagus and cherry tomatoes on opposite sides of a large, rimmed baking sheet.

  3. 3

    Place the chicken breasts in the middle section of the baking sheet.

  4. 4

    Drizzle the veggies and chicken with the oil.

  5. 5

    Sprinkle on the salt, pepper, basil, thyme, and rosemary, ensuring all the ingredients are evenly coated in the oil and seasonings.

  6. 6

    Bake for 25 minutes or until chicken's internal temperature reaches 165˚F (72˚C).

  7. 7

    Allow the chicken to rest for 5 minutes before slicing.

  8. 8

    Place the chicken breast on a plate with portions of the roasted vegetables and serve.

  9. 9

    Enjoy!