Chicken with spinach and lemon sauce

Chicken with spinach and lemon sauce

20 min1 servings

Your daily targets

Per serving

Energy

227 kcal

Carbs

8 g

Fat

14 g

Protein

18 g

Ingredients

  • Chicken

    36 g

  • Spinach

    40 g

  • Cream cheese (20%)

    17 g

  • Lemon juice

    10 g

  • Cashews

    9 g

  • Garlic

    5 g

  • Olive oil

    5 ml

  • Pepper

    1 g

  • Salt

    1 g

  • Asparagus

    90 g

Instructions

  1. 1

    Cut the chicken into small pieces and fry in a heated pan in olive oil.

  2. 2

    Mix the spinach with cream cheese, finely chopped garlic, a pinch of salt and pepper, half a lemon juice and add to the chicken in the pan when it is ready. The garlic and lemon juice can be omitted or replaced with herbs of your choice and lime juice.

  3. 3

    Toast the cashews and sprinkle over the chicken.

  4. 4

    Cut off the woody part of the asparagus and cook them in a pot of boiling water for 5-7 minutes. Cauliflower or broccoli can be used instead of asparagus.

  5. 5

    Spread the asparagus on a plate, put the cooked chicken on top and sprinkle with the remaining lemon juice (optional).