Omelette with fried tomatoes

Omelette with fried tomatoes

10 min1 servings

Your daily targets

Per serving

Energy

430 kcal

Carbs

7 g

Fat

35 g

Protein

20 g

Ingredients

  • Cherry tomatoes

    100 g

  • Olive oil

    10 ml

  • Salt

    1 g

  • Pepper

    1 g

  • Eggs

    100 g

  • Spinach

    40 g

  • Oregano

    2 g

  • Avocado

    52 g

  • Feta cheese

    26 g

Instructions

  1. 1

    Heat the oven to 200 degrees. Place the cherry tomatoes on a baking sheet and mix them with olive oil, salt, pepper and/or other spices as desired (optional). Bake in the oven for 12 - 15 minutes. In the meantime, beat the eggs with a little water and pepper (optional). Boil the eggs in a pan for 2-3 minutes and put them on a plate. Put spinach, cooked tomatoes, crumbled cheese and spices of your choice on the eggs. Eat with avocado slices.