
Cheese and zucchini dumplings
Your daily targets
Per serving
250 kcal
8 g
16 g
18 g
Ingredients
Zucchini
180 g
Garlic
5 g
Oregano
2 g
Gouda cheese
35 g
Eggs
50 g
Crystal salad
30 g
Instructions
Grate the zucchini, mix with a pinch of salt and leave in the refrigerator for 10-20 minutes, in order to extract the excess liquid. Put the grated zucchini in a thick strainer and squeeze out the excess liquid, then transfer to a bowl. Peel the garlic clove, chop it and mix it with the zucchini, then add the oregano. Garlic and oregano can be omitted or other herbs of choice can be chosen. Grate the cheese, mix into the mixture. Break the egg, add to the mixture and mix well. Shape the mixture into dumplings and bake in a preheated oven at 200 degrees for 20 minutes or until golden brown. Serve the finished zucchini dumplings with spinach or other green leafy vegetables of your choice.