Cheese and zucchini dumplings

Cheese and zucchini dumplings

35 min1 servings

Your daily targets

Per serving

Energy

250 kcal

Carbs

8 g

Fat

16 g

Protein

18 g

Ingredients

  • Zucchini

    180 g

  • Garlic

    5 g

  • Oregano

    2 g

  • Gouda cheese

    35 g

  • Eggs

    50 g

  • Crystal salad

    30 g

Instructions

  1. 1

    Grate the zucchini, mix with a pinch of salt and leave in the refrigerator for 10-20 minutes, in order to extract the excess liquid. Put the grated zucchini in a thick strainer and squeeze out the excess liquid, then transfer to a bowl. Peel the garlic clove, chop it and mix it with the zucchini, then add the oregano. Garlic and oregano can be omitted or other herbs of choice can be chosen. Grate the cheese, mix into the mixture. Break the egg, add to the mixture and mix well. Shape the mixture into dumplings and bake in a preheated oven at 200 degrees for 20 minutes or until golden brown. Serve the finished zucchini dumplings with spinach or other green leafy vegetables of your choice.