Zucchini boat

Zucchini boat

30 min1 servings

Your daily targets

Per serving

Energy

207 kcal

Carbs

8 g

Fat

16 g

Protein

6 g

Ingredients

  • Zucchini

    100 g

  • Olive oil

    10 ml

  • Garlic powder

    4 g

  • Pepper

    1 g

  • Salt

    1 g

  • Feta cheese

    28 g

  • Cherry tomatoes

    50 g

  • Lemon pepper

    1 g

Instructions

  1. 1

    Cut the zucchini in half lengthwise. This recipe requires 1/2 zucchini. Put the other half in the freezer or prepare a recipe for two portions. Pour olive oil over the zucchini and sprinkle with garlic powder, black pepper and salt (optional). Put the zucchini in the oven and bake for 10 - 15 minutes at 190 degrees. When the courgettes are soft, remove them from the oven and sprinkle crumbled feta cheese and cherry tomatoes on top. If desired, sprinkled with lemon pepper.