Aromatic tomato soup

Aromatic tomato soup

15 min1 servings

Your daily targets

Per serving

Energy

267 kcal

Carbs

15 g

Fat

21 g

Protein

4 g

Ingredients

  • Olive oil

    20 ml

  • Onion

    80 g

  • Salt

    1 g

  • Spring onion

    15 g

  • Garlic

    5 g

  • Tomatoes

    220 g

  • Basil

    5 g

  • Thyme

    5 g

Instructions

  1. 1

    Heat vegetable oil in a pot, add sliced onion and chives, and a small pinch of salt if desired. Steam until it softens, but does not brown, if necessary, add water so that it does not burn. Add a chopped clove of garlic and steam for 2 minutes. Add ripe tomatoes (sliced), basil, thyme (optional). Cook over medium heat until the tomatoes begin to break down. Add water and continue boiling for about 10 minutes. Carefully pour the contents of the pot into the blender and blend until smooth (about 1 minute). Strain the soup through a colander to separate the skins and seeds of the tomatoes. If desired, you can add more spices and water if the soup is too thick.