Egg and bean salad

Name: Egg and bean salad
Total time: 15 min
Yield: 1 serving
Ingredients: 100 g Pods; 100 g Eggs; 10 ml Olive oil; 1 g Chili powder; 5 g Garlic; 25 g Sesame seeds; 30 g Spinach

15 min1 servings

Your daily targets

Per serving

Energy

435 kcal

Carbs

10 g

Fat

34 g

Protein

21 g

Ingredients

Pods
100 g
Eggs
100 g
Olive oil
10 ml
Chili powder
1 g
Garlic
5 g
Sesame seeds
25 g
Spinach
30 g

Instructions

1
Fry green beans (steamed or boiled) in a pan with a little olive oil, chili flakes and chopped garlic until they become slightly crispy. Other herbs or spices can be used instead of the above, but not salt. When the green beans are almost ready, mix in the spinach. Boil water in a pot, when it boils add the eggs and cook until the desired consistency (about 10 minutes), then cool and peel them. Cut the eggs in half, mix with beans, sesame (if desired, fry them beforehand in a pan without additional oil) and spinach.. Serve.