Chicken Chow Mein Nests
Your daily targets
Per serving
106 kcal
11 g
1 g
10 g
Watch it being made
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Ingredients
grated ginger
0.1 tsp
garlic
0.2 clove
ketchup
0.3 tbsp
soy sauce
0.2 tbsp
oyster sauce
0.2 tbsp
chicken breast
2 chicken breasts (diced)
red bell pepper
1 chopped red pepper
spring onion
4 g
bean sprouts
21 g
fresh egg noodles
0.1 pack
muffin tin
Muffin tin
Instructions
To make the sauce, mix the grated ginger, garlic, ketchup, soy sauce and oyster sauce in a small bowl until combined. Set aside
Fry the chicken until cooked through.
Add the red pepper and spring onion and fry for 2 minutes.
Add the beansprouts and fry for a further 3-4 minutes.
Add the sauce and fry for another minute or two.
Add noodles to each hole of the muffin tin and pat down to make a small indent.
Bake for 15 minutes at 180°C (350°F).
Remove nests from muffin tin.
Spoon the chow mien onto the baked noodles.
Enjoy!