Bacon Guacamole Chicken Bombs
Your daily targets
Per serving
410 kcal
3 g
25 g
38 g
Watch it being made
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Ingredients
ripe avocado
2 ripe avocados
white onion
½ white onion, finely chopped
tomatoes
½ tomato, chopped
chopped fresh cilantro
0.3 tbsp
kosher salt
½ Tbsp. kosher salt
fresh lime juice
0.3 tbsp
boneless, skinless chicken breast
4 boneless skinless chicken breasts
black pepper
Freshly ground black pepper
bacon
1 strip
canola oil
0.1 tbsp
Instructions
Preheat the oven to 400°F (200°C).
Using a knife, cut around the pit of each avocado, separating the halves from each other. Remove the pits and use a spoon to scoop out the flesh.
In a large bowl, combine the avocado, onion, tomato, cilantro, salt, and lime juice. Mash and stir with a fork until there are no large chunks of avocado left.
Season the chicken breasts with salt and pepper on all sides. Slice chicken breasts in half crosswise.
Cut a slit in the center of each half to make a pocket. Take a heaping spoonful of the guacamole and pack it into the pocket. Pinch the edges closed.
Wrap each chicken breast with 2 strips of bacon, making sure the ends of the bacon all end up on the same side of the chicken.
Heat oil in a large pan over high heat. Sear the bacon-wrapped chicken for 2-3 minutes on each side. Remember to sear the sides of the chicken as well.
Transfer the chicken to a baking dish and bake for 10 minutes, or until cooked through and the internal temperature reaches 165°F (75°C). Serve immediately.
Enjoy!