Spiced almonds

Spiced almonds

10 min1 servings

Your daily targets

Per serving

Energy

177 kcal

Carbs

3 g

Fat

13 g

Protein

10 g

Ingredients

  • Eggs

    50 g

  • Paprika powder

    2 g

  • Chili pepper

    2 g

  • Garlic powder

    2 g

  • Almonds

    15 g

Instructions

  1. 1

    Heat the oven to 200 degrees.

  2. 2

    Separate the white from the yolk. Half of the egg whites will be needed, so the rest can be used next time for an omelette.

  3. 3

    Beat the egg whites with a fork.

  4. 4

    Separately mix paprika powder, cayenne pepper and garlic powder (other spices of your choice, except salt, can be used).

  5. 5

    Add the almonds to the beaten egg white. Stir in add spices.

  6. 6

    Put the almonds in a baking sheet and bake in the oven for 8 - 10 minutes.