Zucchini omelet with basil

Name: Zucchini omelet with basil
Total time: 10 min
Yield: 1 serving
Ingredients: 100 g Eggs; 100 g Zucchini; 10 ml Olive oil; 100 ml Milk; 70 g Tomatoes; 20 g Basil

10 min1 servings

Your daily targets

Per serving

Energy

320 kcal

Carbs

10 g

Fat

23 g

Protein

19 g

Ingredients

Eggs
100 g
Zucchini
100 g
Olive oil
10 ml
Milk
100 ml
Tomatoes
70 g
Basil
20 g

Instructions

1
Cut the zucchini into pieces.
2
Heat the olive oil in a pan and fry the zucchini pieces until they are soft.
3
Separately beat the eggs with milk.
4
Pour the egg mixture over the pieces of zucchini in the pan and cook until the eggs start to harden on the edges.
5
Using a food processor, push the eggs from the outer edges towards the center of the pan so that the liquid reaches the bottom of the pan and stews. Continue with it from all sides.
6
After about 2 - 3 minutes, turn the omelet and finish cooking when it is done.
7
Serve with pieces of fresh tomato.