Lemon Chicken And Asparagus Stir-Fry
Your daily targets
Per serving
189 kcal
2 g
4 g
32 g
Watch it being made
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Ingredients
olive oil
½ tablespoon olive oil
boneless, skinless chicken breasts
2 chicken breasts
kosher salt
0.3 tsp
freshly ground black pepper
½ teaspoon pepper
minced garlic
0.3 tbsp
asparagus
33 g
lemon
Zest of ½ lemon
lemon
Juice of ½ lemon
soy sauce
1 tbsp
cooked rice
Rice, to serve
Instructions
Season the chicken with salt and pepper. Heat the olive oil in a large pan over medium-high heat. Add the chicken and stir-fry until no longer pink on the outside, about 4 minutes. Add the garlic and continue cooking until the chicken is cooked through, about 4 minutes more.
Add the asparagus, lemon zest, and lemon juice and toss to combine. Cook until the asparagus is tender, about 2 minutes, then stir in the soy sauce.
Serve the stir-fry over rice with more lemon zest on top.
Enjoy!