Zucchini boat

Zucchini boat

30 min1 servings

Your daily targets

Per serving

Energy

222 kcal

Carbs

8 g

Fat

19 g

Protein

4 g

Ingredients

  • Zucchini

    100 g

  • Olive oil

    10 ml

  • Garlic powder

    5 g

  • Pepper

    1 g

  • Salt

    1 g

  • Avocado

    54 g

  • Cherry tomatoes

    50 g

  • Lemon pepper

    1 g

Instructions

  1. 1

    Cut the zucchini in half lengthwise. You only need half a zucchini for this recipe. The rest can be frozen or a recipe made for two servings.

  2. 2

    Coat the zucchini with olive oil and sprinkle with garlic powder, black pepper and a pinch of salt (spices are optional).

  3. 3

    Bake the zucchini in the oven at 190 degrees for 10 - 15 minutes or until they are soft.

  4. 4

    When the zucchini is ready, take them out of the oven and put the avocado and cherry tomatoes on top. If desired, sprinkle with lemon pepper.