Cream of broccoli soup

Cream of broccoli soup

15 min1 servings

Your daily targets

Per serving

Energy

255 kcal

Carbs

24 g

Fat

2 g

Protein

31 g

Ingredients

  • Broccoli

    200 g

  • Onion

    30 g

  • Carrot

    50 g

  • Garlic

    5 g

  • Pepper

    2 g

  • Greek yogurt

    240 g

  • Salt

    1 g

Instructions

  1. 1

    (Quick option on the go): Boil a cup of water in a pot adding chopped broccoli, chopped onion. sliced carrot, chopped garlic clove, pepper, herbs as desired and cook for 10 minutes, until the broccoli is soft.

  2. 2

    Turn off the stove, blend until smooth.

  3. 3

    Stir in low-fat yogurt without reheating the soup.