Noodles with vegetables and egg

Name: Noodles with vegetables and egg
Total time: 20 min
Yield: 1 serving
Ingredients: 157.4 g Zucchini; 9.8 ml Olive oil; 98.4 g Mushrooms; 98.4 g Eggs; 59 g Pepper; 19.7 ml Soy sauce; 5.9 g Cashews; 2 g Sesame seeds

20 min1 servings

Your daily targets

Per serving

Energy

366 kcal

Carbs

12 g

Fat

26 g

Protein

22 g

Ingredients

Zucchini
157 g
Olive oil
10 ml
Mushrooms
98 g
Eggs
98 g
Pepper
59 g
Soy sauce
20 ml
Cashews
6 g
Sesame seeds
2 g

Instructions

1
Cut the zucchini into thin strips with a vegetable peeler. Ribeye can also be used. Place the zucchini noodles on the side. Heat the olive oil in a pan and cook the sliced mushrooms on medium heat for 3-4 minutes. Separately beat the egg with garlic powder. Pour the egg over the mushrooms in the pan, add paprika and cook, stirring occasionally, until the egg is done. Add soy sauce (optional), zucchini noodles and cashews. Continue to cook, stirring occasionally, for about 2 - 3 minutes. Serve with sesame seeds on top (optional).