Warm mushroom salad with butter

Warm mushroom salad with butter

10 min1 servings

Your daily targets

Per serving

Energy

217 kcal

Carbs

12 g

Fat

16 g

Protein

6 g

Ingredients

  • Onion

    30 g

  • Salt

    1 g

  • Mushrooms

    100 g

  • Zucchini

    80 g

  • Pods

    80 g

  • Olive oil

    15 ml

  • Garlic

    5 g

  • Radish

    30 g

Instructions

  1. 1

    On a heated pan, fry the chopped onion for 1 minute and, if desired, add a little salt. Add chanterelles or other mushrooms and wait for them to start releasing juice. Fry for another 2 minutes.

  2. 2

    Add zucchini slices, stir and fry on low heat for another 1 minute. Take butter beans, tear off the tops and cut in half. Boil water and put beans in it. Cook for 3 to 4 minutes (it can be longer to make it softer). Strain the water. Mix everything in a bowl with olive oil, add herbs (e.g. coriander)