Noodles with vegetables and egg

Name: Noodles with vegetables and egg
Total time: 20 min
Yield: 1 serving
Ingredients: 160 g Zucchini; 10 ml Olive oil; 100 g Mushrooms; 100 g Eggs; 60 g Pepper; 20 ml Soy sauce; 7 g Cashews; 2 g Sesame seeds

20 min1 servings

Your daily targets

Per serving

Energy

372 kcal

Carbs

13 g

Fat

26 g

Protein

22 g

Ingredients

Zucchini
160 g
Olive oil
10 ml
Mushrooms
100 g
Eggs
100 g
Pepper
60 g
Soy sauce
20 ml
Cashews
7 g
Sesame seeds
2 g

Instructions

1
Cut the zucchini into thin strips with a vegetable peeler. Ribeye can also be used. Put the zucchini noodles on the side. Heat the olive oil in a pan and cook the sliced mushrooms on medium heat for 3-4 minutes. Separately beat the egg with garlic powder. Pour the egg over the mushrooms in the pan, add paprika and cook, stirring occasionally, until the egg is done. Add soy sauce (optional), zucchini noodles and cashews. Continue to cook, stirring occasionally, for about 2 - 3 minutes. Serve with sesame seeds on top (optional).