JKF Steak

Name: JKF Steak
Total time: 1465 min
Yield: 1 serving
Ingredients: 0.5 1-pound steak; 0.5 tsp salt; 0.75 tsp black pepper; 0.5 tsp garlic powder; 1 tbsp oil; 1.5 tbsp unsalted butter; 0.5 sprig fresh rosemary; 0.5 sprig fresh sage; 2.5 clove garlic cloves; Flaky salt, to garnish flaky sea salt

1465 min1 servings

Your daily targets

Per serving

Energy

0 kcal

Carbs

0 g

Fat

0 g

Protein

0 g

Watch it being made

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Ingredients

1-pound steak
1 1-pound steak
salt
0.5 tsp
black pepper
0.8 tsp
garlic powder
0.5 tsp
oil
1 tbsp
unsalted butter
2 tbsp
fresh rosemary
0.5 sprig
fresh sage
0.5 sprig
garlic cloves
3 clove
flaky sea salt
Flaky salt, to garnish

Instructions

1
Season the steak with salt, pepper, and garlic powder. For best results, place it on a wire rack over a baking sheet and refrigerate uncovered, ideally overnight.
2
An hour before cooking, remove the steaks from the fridge and let them sit at room temperature to ensure even cooking.
3
In a heavy-duty pan, preferably a cast iron skillet, heat the oil on high until it begins to smoke.
4
Add the steak to the pan and don't move it! Let it sear on one side for 30 seconds. Press down with a weight or spatula to ensure maximum contact between the steak and the pan.
5
Flip the steak after 30 seconds and continue flipping every 30 seconds until 2 minutes have passed. Then add the butter, rosemary, sage, and garlic.
6
Start basting the steak while flipping every 30 seconds for an additional 2 minutes. Check the steak's temperature and remove it from the heat when it is 10 degrees below your desired doneness..
7
Rest the steak for 10-15 minutes, then slice and finish with some flaky salt.
8
Enjoy!