Frozen Smoothie Pops

Frozen Smoothie Pops

85 min1 servings

Your daily targets

Per serving

Energy

104 kcal

Carbs

0 g

Fat

1 g

Protein

2 g

Watch it being made

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Ingredients

  • mixed berries

    33 g

  • bananas

    1 banana

  • yogurt

    10 g

  • milk

    40 mL

  • small paper cups

    6 small paper cups

  • popsicle stick

    6 popsicle sticks

Instructions

  1. 1

    In a blender mix all ingredients until smooth.

  2. 2

    Place six small paper cups on a baking tray and fill the cups with the smoothie and freeze for 15 minutes.

  3. 3

    Place one popsicle stick in the center of each cup and freeze again for one hour or until solid.

  4. 4

    Rip the paper cups from the popsicle.

  5. 5

    Enjoy!