Garlicky Chinese Chicken Salad

Garlicky Chinese Chicken Salad

20分钟1_份

您的每日目标

每份

能源

513 kcal

碳水化合物

33 g

脂肪

30 g

蛋白质

25 g

观看制作过程

注意:本视频可能包含多个食谱。请等待您选择的菜肴出现。

配料

  • toasted sesame oil

    2 tbsp

  • soy sauce

    1 tbsp

  • rice wine vinegar

    1 tbsp

  • honey

    ½ tablespoon honey

  • garlic clove

    1 garlic clove, grated

  • canola oil

    ½ cup canola oil

  • garlic cloves

    6 garlic cloves, thinly sliced

  • kosher salt

    Kosher salt, to taste

  • chopped romaine lettuce

    3 c

  • shredded cooked chicken breast

    0.5 c

  • shredded carrots

    ½ cup shredded carrots

  • fried wonton strips

    ½ cup fried wonton strips

  • pickled ginger

    1 tbsp

  • salted cashews

    1 tbsp

  • avocado

    1 large avocado, diced

  • scallion

    1 scallion, thinly sliced

说明

  1. 1

    Make the dressing: Whisk together the sesame oil, soy sauce, vinegar, honey, and garlic in a small bowl until smooth. Set aside.

  2. 2

    Make the garlic chips: Heat the oil in a small skillet over medium until hot. Add the garlic, and cook, stirring often, until golden brown and crisp, about 2 minutes. Remove from heat. Using a slotted spoon, transfer the garlic to a paper towel-lined plate. Season with a pinch of salt, and let cool slightly, 3–4 minutes.

  3. 3

    Make the salad: Place the lettuce, chicken, carrots, wonton strips, ginger, cashews, avocado, scallion, and fried garlic chips in a large bowl. Drizzle with the dressing, and toss gently to coat.

  4. 4

    Divide the salad evenly between 2 bowls, and serve immediately.

  5. 5

    Enjoy!